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To live from a beautiful, expanded and calm inner state is our life purpose. 

To rise beyond the mind is our life path. 

Start your journey!

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My Offerings:
Kundalini Yoga and Meditation Classes,
Conception, Pregnancy, Birth, Postpartum and Motherhood Coaching in Zürich and Online,
Wellbeing for Companies

I support individuals, mothers and companies having a better experience of life.

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Yoga, Meditation & Mindfulness

Kundalini Yoga, Meditation, Mindfulness, Breathwork, Shakti Dance, Movement Journeys, Women's Empowerment private & group sessions.

1:1 Motherhood Coaching

Pre-Pregnancy, Pregnancy, Post-Pregnancy and Motherhood signature 1:1 Coaching to overcome fears, anxieties and guilt, and rise into confidence, connection, joy and love.

Wellbeing & Mental Health

Fully-personalised consultations for companies on professional and personal wellbeing, mental health awareness at work & people engagement.

About Rossana Cantu

Devoted Mother and Partner |  Mental Health & Personal Development Coach | Co-Founder & Co-Owner of Elevate Studio & One Rising Soul | Co-Founder of Women Circles Zürich | Certified Kundalini Yoga & Meditation Teacher (500+hr) | Certified Shakti Rising Facilitator | Women's Coach | HR Manager 

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I am a passionate seeker and a heart-centred entrepreneur. Originally from Italy, I lived and travelled in 30+ countries since the age of 11.​

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I graduated from highly-ranked Italian and Swiss Universities with a Master Degree in International Affairs & Digital Innovation Business. After an inspiring working experience for multinational tech companies (incl. Google), I decided to take a sabbatical year to deepen the existential questions present in my mind and soul at that time. With a one-way ticket to Bangkok, I backpacked in South East Asia for 8 months, and there I got initiated to various forms of meditation, mindfulness, yoga, breathwork, and other spiritual and healing practices. My self-discovery quest deepened whilst living in San Francisco, where I have been working on a pilot project with cutting-edge technologies in the art sector. I was then invited to attend several courses, trainings and festivals by O&O Academy (India), receiving invaluable teachings on how to live in a beautiful inner state, to manifest heartfelt intentions and to flow with life.

7+ years in Event, HR & Project Management for multinational companies (X-Googler), NGOs and tech startups for Digital Transformation and Innovation. I also support individuals, with a specific focus on women, in their liberation and healing process with wellbeing, neuroscience, personal development, mindfulness, meditation, yoga, movement, dance and inner growth.

Coaching languages: Italian & English. Learn more​

“During the sessions with Rossana, I realised I’m living in a suffering state very often when I’m at work, even though I enjoy my job, the anxiety and stress inevitably bubble up to the surface until it's impossible to handle. It's very often related to other people's judgments of me (or what I think they think of me!). I'm carrying with me a lot of self imposed expectations and at the same time limiting beliefs of just never ever being or doing enough or giving enough. It's really tiring. A big realisation I had during the sessions with Rossana is that self- judgement just simply does not serve me anymore. Both positive and negative. I try to not get attached to either. I'm learning to sit with my feelings much more, learning it's ok to cry, to feel frustrated or not enough, but not get caught up in this and defining myself by those moments. I also try to see the beautiful and suffering states as they arise.”

Get in touch

Whether you want to schedule a free scouting call, to book your coaching session with me or to ask me further questions, please get in touch with me. I am so looking forward to connecting with you :)

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I will get back to you very soon!

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©2025 by One Rising Soul.

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