Yoga, Meditation, Mindfulness Programs
& Movement Journeys
I am a certified kundalini yoga, meditation, mindfulness and shakti dance teacher and coach. Read more here.
I offer private / group classes, workshops, special events.
Kundalini Yoga Flow & Meditation Weekly Classes @ Elevate Studio
Kundalini Yoga Flow: “Kundalini” literally means “the curl of hair in the beloved”, suggesting the free flow of energy in the body and the creative potential that exists within each of us. We will use the power of asana, meditation, chanting, breathwork and mudras to activate and invite the Kundalini energy to move through us, to unlock any physical, mental or emotional blockages and to experience the fusion with the universal self so that the soul can flourish. A deep inner journey to connect with your true essence in a respectful, sacred and powerful way.
Get in touch
Shoot me a message for any questions you might have, to schedule a free scouting call or to book your Yoga, Meditation & Mindfulness session/event. I am so looking forward to connecting with you.