Fr., 29. Apr.|
Kundalini Yoga Flow & Meditation Class
We will use the power of asana, meditation, chanting, breathwork and mudras to activate and invite the Kundalini energy to move through us, to unlock any physical, mental or emotional blockages and to experience the fusion with the universal self so that the soul can flourish.
Time & Location
29. Apr. 2022, 12:00 – 13:15
Zürich, Steinwiesstrasse 9a, 8032 Zürich, Switzerland
About the event
I am a passionate seeker, a yoga and meditation teacher, a tech enthusiast and a heart-centred entrepreneur.
Originally from Italy, I lived and traveled in 30+ countries. Starting my inner journey at the age of 23, I got initiated to various forms of meditation, mindfulness, yoga, breathwork, and other spiritual and healing practices in Bali, Thailand, California, Eritrea and India.
Now based in Zurich, I am working as a Growth & People Engagement Manager for a blockchain company and as a Mental Health Business Consultant. I have a great passion for inner liberation and personal development, through kundalini yoga (500hr Teacher Training), meditation, breathwork, dance and women empowerment. Learn more. Since 2016, I have been leading meditation, yoga & wellbeing group and private sessions, offering talks at conferences and festivals & teacher training. Additionally, I founded the Zurich Meditation Meetup Group & Co-founded The Women Circle Group, as well as recorded stress-detox and breathing meditations for the Breathing Room app with 10K+ downloads & for Lebenskraft Online Conference.
I am so excited to welcome you to my classes, where you could experience a deep authentic connection with your body, your true self, your mind, your ego, your heart, your dreams, your visions, your limitations, your gifts, your fears, your softness, your power, your strength, your relaxation … the entirety of your beautiful and unique humanness!
About Kundalini Yoga Flow: “Kundalini” literally means “the curl of hair in the beloved”, suggesting the free flow of energy in the body and the creative potential that exists within each of us. We will use the power of asana, meditation, chanting, breathwork and mudras to activate and invite the Kundalini energy to move through us, to unlock any physical, mental or emotional blockages and to experience the fusion with the universal self so that the soul can flourish. A deep inner journey to connect with your true essence in a respectful, sacred and powerful way.